Spiritual Hygiene is an extremely important when it comes to connecting with your Spirit Team. Grounding and Shielding are two non-negotiable practices to implement into your spiritual routines.

Without taking proper care to ground and shield your energy before engaging in spiritual practices, this can leave you open to negative physical impacts and energy attachments. Be sure to take care when embarking on the journey of developing your psychic channels ✨

Cutting Cords & Energy Clearing is another set of non-negotiable practices to use when connecting with your spiritual side. Cutting Cords & Energy Clearing supports you to be able to keep your chakras, aura and physical spaces clear of harmful negative energy, which in effect keeps your physical body feeling it’s best.

Everyone has a Spirit Support Team. You can connect with your Spirit Team to receive guidance and wisdom that can support you on your spiritual and life path. There are many different Light Beings that can make up your Spirit Support Team. You can go on a journey to discover their different energies and strengthen your connection with them to reach alignment and a life of flow.

We all have a Chakra and Aura System. Our Chakras govern specific areas of our life and we can experience physical ailments when our Chakras are in a state of imbalance. Our Aura is the energy field surrounding our physical body, and it holds our thoughts, feelings, emotions and experiences within it. When we experience challenges in life we can end up with blockages in our Chakra and Aura System when can hinder our ability to connect in deeply with our Spirit Team and our Clair-senses.

Everyone has the ability to connect and develop a stronger relationship with their psychic senses. Your commitment, intention and consistency will determine to which level you’ll be able to develop these psychic skills and senses.

It takes patience, and practice to strengthen these clair-senses and psychic channels and the more you work with them, the more in-tune you will become to them.

There are many tools we can use to help strengthen our psychic gifts, as well as different things we can do in our every day life to help us raise our vibration & keep our energy clear to support our psychic abilities develop.

Pendulums and Oracle Cards have been two of my favourite intuitive tools to help me hone in on my spiritual gifts and help to strengthen my psychic senses.

When you’re embarking on your spiritual journey, having a spiritual space that is designated especially to spiritual rituals can help to signal to your Spirit Team that you’re ready to connect with them.

Setting up a solid routine and setting boundaries with your Spirit Team will also help you to get connected to your team under energetically safe conditions.

Spiritual Sound instruments have been used for many, many years to support with prayer, ceremonies, spiritual rituals and to support in transporting people to higher spiritual realms. Sound helps to cleanse the space, raise your vibration as well as, opens your psychic senses through their sound frequencies.

Set up a good routine for the times you’re wanting to practice connecting with your Spirit Support Team. This lesson walks you through the steps I recommend you take when you are starting to develop your psychic senses and strengthen my intuition.